This group meets 7 days a week from 8:45- 9:30. It includes, mindfulness meditation, community connection and Q&A. If you are interested in joining us, please visit www.anthonymaes.com/classes for the zoom link.
This group meets once a week on Tuesday nights from 6- 7:30pm PST. We begin with a 30 minute sit and then take our mindfulness practice into the relational field through activities designed to help us deepen the awareness of self and other. If you would like to join us, you can find the zoom link at www.anthonymaes.com/classes.
This is a 6 week class that meets on Fridays 6- 7:30 PST beginning June 26th.This class is for white people who are interested in learning about power, privilege and waking up to our own whiteness so that we may be better anti-racist allies. The class will include periods of mindfulness, group discussion and readings. REGISTRATION FOR THIS CLASS IS NOW CLOSED. If you would like to be notified of future classes like this. Please send me an email through the "contact" page on my website.