Classes

This group meets 7 days a week from 8:45- 9:30. It includes, mindfulness meditation, community connection and Q&A. If you are interested in joining us, please visit www.anthonymaes.com/classes for the zoom link.

This group meets once a week on Tuesday nights from 6- 7:30pm PST. We begin with a 30 minute sit and then take our mindfulness practice into the relational field through activities designed to help us deepen the awareness of self and other. If you would like to join us, you can find the zoom link at www.anthonymaes.com/classes.

This is a 6 week class is for white people who are interested in learning about power, privilege and waking up to our own whiteness so that we may be better anti-racist allies. The class will include periods of mindfulness, group discussion and readings. Registration is now closed. If you would like to be emailed when the next class is offered, please fill out the contact page.